Wellbeing & Mental Health

New

New Social and Emotional Resources

social skills

friendship worries

BACK TO SCHOOL WORRY TRACKER

Be a journalist for a day

reflection and Forward Thinking

MAZES.pdf

flexible thinking ideas

kindness and compassion activity

leaf emotions

learn how to

emotions activities

achievement cup

Become a super crafter

Emotional Literacy Pack

responsibility links

responsibility chores

Self Awareness

Fence draw emotions

Gardening Activity

Social Emotional Puzzles

Some great information from Isle Listen

E: getinvolved@islelisten.im

W: www.islelisten.im

Circle_of_Control.pdf

Maintaining_Purpose_and_Positive_Habits.pdf

Maintaining_Eustress_in_Challenging_Times.pdf

Positive_Communication_During_Times_of_Stress.pdf

Sleep.pdf

Talking_to_Children_about_Coronavirus_Covid_19_.pdf

Blog_Staying_Connected_Through_Social_Distancing.pdf

Resources from CAMHs

https://www.camhs-resources.co.uk/?fbclid=IwAR1g6u...

Please have a look at these resources

Emotional Literacy

Just some guidance to support the children.

Emotional Literacy

Emotional Literacy Activity

Emotional Literacy 3

Fitness

Cosmic Kids Yoga on YouTube

https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

BBC Teach - Super Movers

https://www.bbc.co.uk/teach/supermovers

Joe Wicks (The Body Coach)

https://www.thebodycoach.com/

NHS: 10 minute workouts

https://www.nhs.uk/live-well/exercise/10-minute-workouts/

NHS One You: home workouts

https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/

Mindfulness Activities

Mindfulness Colouring

Mandalas 2D Shapes Easter Eggs

Mindfulness Challenge Cards

Mindfulness Challenge Cards

Health and Wellbeing

Latest information on Coronavirus

https://covid19.gov.im/

COVID 19 advice for parents

COVID 19 advice for parents

Coronavirus: A book for children (available to view or download for free)

https://nosycrow.com/blog/released-today-free-information-book-explaining-coronavirus-children-illustrated-gruffalo-illustrator-axel-scheffler/

Mental Health

Guidance for supporting mental health and wellbeing

Guidance for parents/carers on supporting the mental health and wellbeing of children and young children

What to do if you're anxious about Covid-19

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Wellbeing activities that can be done at home

Place 2 Be - Wellbeing Activities

Ideas for supporting young children with anxiety

3 ideas to support young children with anxiety